Suboccipital Stretch - 2 Fingers

Hello, it's the big time! Let's start our new year in the good mood! 😊💪 How? 🤔 For this exercise, you will have to draw your chin downward towards your chest as your fingers assist in adding a stretch to the back of your head! Why? This kind of stretch can help with your headaches of Tension Before to start anything, please to be sure, this exercise suit you. Give a call to your chiropractor FIRST. 📞👉👉

Music : Joakim Karud

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The information provided here does not replace any advice and consultation with your chiropractor or doctor. The studies or articles cited are for information purposes and suggest the possibility of effective care for a given problem.

© 2018 by Dr.Quentin FONTANARAVA Doctor of Chiropractic 

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