Hello, it's the big time! Let's start our new year in the good mood! 😊💪 How? 🤔
For this exercise, you will have to draw your chin downward towards your chest as your fingers assist in adding a stretch to the back of your head!
This kind of stretch can help with your headaches of Tension
Before to start anything, please to be sure, this exercise suit you.
Give a call to your chiropractor FIRST. 📞👉👉
Music : Joakim Karud