January 30, 2019

January 20, 2019

January 16, 2019

December 20, 2018

Please reload

Posts Récents

I'm busy working on my blog posts. Watch this space!

Please reload

Posts à l'affiche

Suboccipital Stretch - 2 Fingers

January 7, 2019


Hello, it's the big time! Let's start our new year in the good mood! 😊💪 How? 🤔
For this exercise, you will have to draw your chin downward towards your chest as your fingers assist in adding a stretch to the back of your head!

This kind of stretch can help with your headaches of Tension

Before to start anything, please to be sure, this exercise suit you.
Give a call to your chiropractor FIRST. 📞👉👉


Music : Joakim Karud

Share on Facebook
Share on Twitter
Please reload

Please reload

Rechercher par Tags