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Levator Scapulae Stretch

December 20, 2018

Hello hello, the doc is back!ย ๐Ÿ‘จโ€โš•๏ธ

Today, I will show you a little stretch for your neckย ๐Ÿ‘Œ

How to do that?ย 
Place your arm on the affected side behind your back and use your other hand to pull your head downward and towards the opposite side.ย 
You should be looking towards your opposite pocket of the target side.



Levator Scapulae syndrome



What is it?๐Ÿง
It's a condition in which the Levator Scapulae muscle becomes irritated and inflammedย ๐Ÿ”ฅ๐Ÿ”ฅ

Music : Joakim Karud

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The website of the chiropractor is under its sole responsibility. The CAI (Irish Association of Chiropractic), can not be held responsible and does not endorse any personal site, however it is not forbidden for the chiropractor to inform more patients as long as it does not violate the rules of ethics . Caution is required with regard to the facts stated and research in force.



The information provided here does not replace any advice and consultation with your chiropractor or doctor. The studies or articles cited are for information purposes and suggest the possibility of effective care for a given problem.

ยฉ 2018 by Dr.Quentin FONTANARAVA Doctor of Chiropractic 

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