The website of the chiropractor is under its sole responsibility. The CAI (Irish Association of Chiropractic), can not be held responsible and does not endorse any personal site, however it is not forbidden for the chiropractor to inform more patients as long as it does not violate the rules of ethics . Caution is required with regard to the facts stated and research in force.

 

 

The information provided here does not replace any advice and consultation with your chiropractor or doctor. The studies or articles cited are for information purposes and suggest the possibility of effective care for a given problem.

© 2018 by Dr.Quentin FONTANARAVA Doctor of Chiropractic 

All rights reserved

January 30, 2019

January 20, 2019

January 16, 2019

December 20, 2018

Please reload

Posts Récents

I'm busy working on my blog posts. Watch this space!

Please reload

Posts à l'affiche

ILIOTIBIAL BAND STRETCH WITH RESISTANCE BAND - ITB

November 28, 2018

Hello guys! We are Back! But this time we have a proper HD Camera! Thanks logitech for the support!

 

 

ILIOTIBIAL BAND STRETCH WITH RESISTANCE BAND - ITB

 

 

Loop a resistance band around your foot. While lying on your back and leg up in front of you and knee straight, bring your leg across midline for a gentle stretch felt along your outer thigh.

It's easy, right? So now it's your turn!

 

Share on Facebook
Share on Twitter
Please reload

Retrouvez-nous
Please reload

Rechercher par Tags
Please reload

Archives
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square