The website of the chiropractor is under its sole responsibility. The CAI (Irish Association of Chiropractic), can not be held responsible and does not endorse any personal site, however it is not forbidden for the chiropractor to inform more patients as long as it does not violate the rules of ethics . Caution is required with regard to the facts stated and research in force.

 

 

The information provided here does not replace any advice and consultation with your chiropractor or doctor. The studies or articles cited are for information purposes and suggest the possibility of effective care for a given problem.

© 2018 by Dr.Quentin FONTANARAVA Doctor of Chiropractic 

All rights reserved

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LUMBAR EXTENSION & LOW BACK PAIN

November 5, 2018

Good afternoon, we are Back! 😊

The long-term goal of the McKenzie Method is to teach patients suffering from neck pain and/or back pain how to treat themselves and manage pain throughout their lives using exercise and other strategies. Other goals include:

Reduce pain quickly

Return to normal functioning in daily activities

Minimize the risk of recurring pain (avoid painful postures and movements)

Before to start this exercise, a checkup with your chiropractor is highly recommended!

So tag a friend with low back pain and share the word! 👌💪💪

 

 

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