Need Help with your tennis elbow?

First, what means Tennis Elbow?

It's a condition in which the outer part of the elbow becomes painful and tender often due to overuse. Pain is usually worse at night time 🌃💥🔥🔥

Signs and symptoms?

✨Pain from activities that use the muscles that extend the wrist

✨Radiating pain from the outside of the elbow to the forearm and wrist

✨Weakness of forearm

✨Pain worse during rest

✨Pain on the outer part of the elbow

How use ur HURLING Ball?⚾⚾

➡️Find a wall and place the ball

➡️Extend your wrist

➡️Put pressure into the ball

➡️Curl your fingers and flex your wrist

So tag a friend with Tennis Elbow and share the wealth!🌍

Good For You by THBD Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Music promoted by Audio Library

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The information provided here does not replace any advice and consultation with your chiropractor or doctor. The studies or articles cited are for information purposes and suggest the possibility of effective care for a given problem.

© 2018 by Dr.Quentin FONTANARAVA Doctor of Chiropractic 

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